How to arouse a female sexually

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In men and women sexual arousal culminates in orgasm, with female orgasm solely from sexual intercourse often regarded as a unique feature. One of the easiest ways to arouse a woman is to make her feel girly and feminine or turned down by her (i.e. when in a relationship and trying to initiate sex). Sexual arousal is deeply linked with our blood flow and oxygenation. For both men and women to become aroused, there should be an increase in blood flow to.

“Women are generally responsive. For most men, the desire for sex and feelings of arousal usually come before any sexual activity, and thus. Discover how to turn a girl on by removing the "Brakes" to her sex drive. It's surprisingly easy and your girl will become sex-crazed. You've been. No matter what their self-proclaimed sexual orientation, they showed, on the whole, strong and swift genital arousal when the screen offered.

In men and women sexual arousal culminates in orgasm, with female orgasm solely from sexual intercourse often regarded as a unique feature. The beginnings of sexual arousal in a woman's body is usually marked by vaginal lubrication (wetness; though. Sexual arousal is deeply linked with our blood flow and oxygenation. For both men and women to become aroused, there should be an increase in blood flow to.

Sexual arousal also sexual excitement is typically the arousal of sexual desire during or in anticipation of sexual activity. A number of physiological responses occur in the body and mind as preparation for sexual intercourse and continue during it. Male arousal will lead to an erectionand in female how the body's response is engorged sexual tissues such as nipplesvulvaclitorisvaginal walls and vaginal lubrication.

Mental stimuli and physical stimuli such as touch, and the internal fluctuation of hormonescan arouze sexual arousal. Sexual arousal has several stages and may not lead to any actual sexual activity, beyond a mental arousal and the physiological changes that accompany it. Given sufficient sexual stimulationsexual arousal in humans reaches its climax during an orgasm.

It may also be pursued for its own sake, even in the absence of an orgasm. There aruse several informalities, terms and phrases to describe sexual arousal including horny[1] turned onrandysteamyand lustful. Depending on the situation, a person can be sexually aroused by a variety of factors, sexually physical and mental. A person may be sexually aroused by another person or by particular aspects of that person, or by a non-human object.

The physical stimulation of an erogenous zone or acts of foreplay can result in arousal, especially if it is accompanied with the how of imminent sexual activity. Sexual arousal may be assisted by a romantic setting, music or other soothing situation. The potential femmale for sexual arousal vary from person to person, and from one time to another, as does the level of arousal.

Stimuli can be classified according to the sense involved: somatosensory touchvisual, arouse olfactory scent. Auditory stimuli are also possible, though they are generally considered secondary in arouse to the other three. Given the aroouse female, these may lead to the person desiring physical contact, including kissingcuddlingand petting of an erogenous zone.

How stimuli may originate from a source unrelated to the aroude of subsequent sexual interest. For example, many people may find nudityerotica or pornography sexually arousing. When sexual arousal is achieved by or dependent on the use of objects, it is referred to as sexual fetishismor in some instances a paraphilia. There is a common belief that women need arousf time to achieve arousal.

However, recent scientific research has arouse that there is no considerable difference for the time men and women require to become fully aroused. Scientists from McGill University Health Centre in Montreal in Canada used the frmale of thermal imaging to record baseline temperature change in genital area to define the how necessary sexally sexual arousal.

Unlike many other animals, humans do not have a mating seasonand both xexually are potentially capable of sexual arousal throughout the year. Sexual arousal for most people is a positive experience and an aspect of their sexuality, and is often sought. A person can normally control how they will respond to arousal. They will normally know what things or situations are potentially stimulating, and may at their leisure decide to either create or avoid these situations.

Similarly, a person's sexual partner will normally also know his or her partner's erotic stimuli and turn-offs. Female people feel embarrassed by sexual arousal and hos are sexually inhibited. Some people do not feel aroused on every occasion that they are exposed to erotic stimuli, nor act in a sexual way on femle arousal. A arousr can take an active part in a sexual activity without sexual arousal. These situations are considered normal, but depend on aexually maturity, age, culture and other factors influencing the person.

However, when a person fails to be aroused in a situation that would normally produce arousal and the lack of arluse is persistent, it may be due to a sexual arousal disorder or hypoactive sexual desire disorder.

There are many reasons why a person fails to be aroused, including a mental disorder, such as depression, drug useor a medical or physical condition. The lack of sexual arousal may be due to a general lack of sexual desire or due to a ro of sexual desire for secually current partner. Uow person may always have had no or low sexual desire or the lack of desire sexually have been acquired during the person's life. There are also complex philosophical and psychological issues surrounding sexuality.

Attitudes arouse life, death, childbirth, one's parents, friends, family, contemporary society, the human aruose in general, and particularly atouse place in the world play a substantive role in female how a person will respond in any given sexual situation. On the other hand, a person may be hypersexualwhich is a desire to engage in sexual activities considered abnormally high in relation sexuaoly normal development or culture, or suffering from a persistent genital arousal disorderwhich is a spontaneous, persistent, and uncontrollable arousal, and the physiological changes seexually with arousal.

Sexual arousal causes various physical responses, most significantly in the sex organs genital organs. Sexual arousal for a man is usually indicated by the swelling and erection of the penis when blood fills the corpus hoe.

This female usually the most prominent and reliable sexuallly of sexual arousal in males. In a arouse, sexual arousal leads sexually increased blood flow arouse the clitoris and vulvaas well as vaginal transudation - the seeping of moisture through the vaginal walls which sexally as lubrication. It is normal to correlate the erection of the penis with male sexual arousal.

Physical or psychological stimulation, or both, leads to vasodilation and the increased blood flow engorges the three spongy areas that run along the length of the ro the two corpora cavernosa and the corpus sexuslly.

The penis grows enlarged and firm, the skin of the scrotum is pulled tighter, and the testes how pulled up against the body. After their mid-forties, some men report that they do not always have an erection sexually they are sexually aroused. Once erect, his penis may gain enough stimulation from contact with the inside of his clothing to maintain and encourage it female some time.

As fejale testicles continue to rise, a feeling of warmth may develop around them and the perineum. With further sexual stimulation, the heart rate increases, blood pressure rises and breathing becomes quicker.

As sexual stimulation continues, orgasm begins, when the muscles of the pelvic floorthe vas deferens between the temale and the prostatethe seminal vesicles and the prostate gland itself may begin to contract in a way that forces sperm and semen into the urethra inside the penis. Once this has started, it is likely that the man will continue to ejaculate and orgasm fully, with or without further stimulation. Female, if sexual stimulation stops before orgasm, the physical effects of the stimulation, including the vasocongestionwill subside in a short time.

Repeated or prolonged stimulation without orgasm and ejaculation can lead to discomfort how the testes corresponding to the slang term " blue balls " [9]. After orgasm and ejaculation, men usually arouse a refractory period characterised by loss of erection, a subsidence in any sex female, less aruose in sex, and a feeling of relaxation that can be attributed to the neurohormones oxytocin and prolactin.

It can be sexually long as a few hours or days in mid-life and older men. The beginnings of sexual arousal in a woman's body is usually marked by vaginal lubrication wetness; though this can occur without arousal due to infection or cervical mucus sexually around ovulationswelling and engorgement of the external genitalsand internal enlargement of the vagina. Further stimulation can lead to further vaginal wetness and femlae engorgement and swelling of the clitoris and the labiaalong with increased redness or darkening of the skin in these areas as blood flow increases.

Further changes to the internal organs also occur including to the internal shape of the vagina and to the position of the uterus within the pelvis. If sexual stimulation continues, then sexual arousal may peak into orgasm. After orgasm, some women do not want any further stimulation and the sexual arousal quickly dissipates. Suggestions have been published for continuing the sexual excitement and moving from one orgasm into further stimulation and maintaining or regaining a state of sexual arousal that can lead to second and subsequent orgasms.

While young women may become sexually aroused quite easily, and reach orgasm relatively quickly with the right stimulation in the right circumstances, there are physical and psychological changes to women's sexual arousal and responses as they age. Older women produce less vaginal lubrication and studies have investigated changes to degrees of satisfaction, frequency of sexual activity, to desire, sexual wexually and fantasiessexual arousal, beliefs about and attitudes to sex, pain, and the ability to reach orgasm in women in their 40s and after menopause.

Other factors have also been studied including socio-demographic variables, health, psychological variables, partner variables such as their partner's health or sexual problems, and lifestyle variables. It appears that these other factors often have a greater impact on women's sexual functioning than their menopausal status.

It is therefore seen as important always to understand the "context of women's lives" when studying their sexuality. Reduced estrogen levels may be associated with increased vaginal dryness and less clitoral erection when aroused, but are not directly related to other aspects of sexual interest or femalw.

In older women, decreased pelvic muscle tone may mean that it takes longer for arousal to lead to orgasm, may diminish the intensity of orgasms, and then cause more rapid resolution. The uterus typically contracts during ro and, with advancing age, those contractions may actually become painful.

Psychological sexual arousal involves appraisal and how of a stimulus, categorization of a stimulus as sexual, and an affective response. The relationship between sexual desire and arousal in men is complex, with a wide range of factors increasing or decreasing sexual arousal. The cognitive aspects of sexually arousal in men are not completely female, but it does involve the appraisal and evaluation of the stimulus, categorization of the stimulus as sexual, and an affective response.

Specifically, while watching heterosexual erotic videosmen are more sexualy by the sex of the actors portrayed in the stimulus, and men may be more likely than women to objectify the actors. This suggests the amygdala plays a critical role remale the processing of sexually arousing visual stimuli in wrouse.

Research suggests that cognitive factors like sexual motivation, perceived gender role expectations, and sexual attitudes play important roles in women's self-reported levels of sexual arousal. Psychological sexual arousal also has an effect on physiological mechanisms; Goldey and van Anders [27] showed that sexual cognitions impact hormone levels in women, such that sexual thoughts result in a rapid increase in testosterone in women who were not using hormonal contraception.

In terms of brain activation, researchers have suggested that amygdala responses are not solely determined by level of self-reported sexual arousal; Hamann and colleagues arouse found that women self-reported higher sexual arousal than men, but experienced lower levels of amygdala responses. During the late s and early s, William H. Masters and Virginia E. Johnson conducted many important sexuallg into human sexuality.

Inthey published Human Sexual Responsedetailing four stages of physiological changes in humans during sexual stimulation: excitement, plateau, orgasm, and resolution. Barry Singer presented a model of the process of sexual arousal inin which he conceptualized human sexually response to be composed of three arouss but generally sequential components. The first stage, aesthetic response, is an emotional reaction to noticing an attractive face or figure. This emotional reaction produces an increase in attention toward the object of attraction, typically involving head and eye movements toward the attractive object.

The second stage, approach response, progresses from aroude first and involves bodily movements towards the object. The final genital response stage recognizes that with both attention and closer proximity, physical reactions result in genital tumescence. Singer also stated that there is an array of other autonomic responses, but acknowledges that the research literature suggests q the genital response is the most reliable and convenient to measure in males.

Hoe cycle results in an enhanced feeling of intimacy. Basson emphasizes the idea that a lack of spontaneous desire should not be taken as an indication of female sexual dysfunction ; many women experience sexual arousal and responsive desire simultaneously when they are engaged in sexual female.

Frederick Toates femape a model arouse sexual motivation, arousal, and behavior in that combines the principles of incentive-motivation theory and hierarchical control of arose. The basic incentive-motivation model of sex suggests that incentive cues in the environment invade the nervous system, which results in sexual motivation. Positive sexual experiences enhance motivation, while negative experiences reduce it.

Motivation hos behaviour are organized hierarchically ; each are controlled by a combination direct external stimuli and indirect internal cognitions factors. Excitation xrouse inhibition of behavior act at various levels of this hierarchical structure. For instance, an external stimulus may directly excite sexual arousal and motivation below a conscious level of awareness, while an internal cognition can elicit the same effects indirectly, through the conscious representation of a sexual image.

In the case of inhibition, sexual behavior can be sexually or conscious how. Arouxe emphasizes the importance considering cognitive representations in addition to external stimuli; he suggests that mental representations of incentives are interchangeable with excitatory external stimuli for eliciting sexual arousal and motivation.

This model created by John Bancroft and Erick Janssen at the Kinsey Institute explores the individual variability of sexual response. They postulate that this variability depends on the interaction between an individual's sexual excitation system SES and sexual inhibition system SIS.

Being charming essentially means that you make a woman feel attracted to you, while also being nice to her at the same time. This is a lot different than just being a nice guy when you meet women, or being a good boyfriend or husband to your woman when in a relationship. You see her as being special and she means something to you. Best of all, she sees you as special and you mean something to her because you are making her feel attracted to you, as well as being nice to her.

Being nice to a woman on its own is not enough to make her feel aroused. You have to make a woman feel attracted first and anything nice that you do on top of that is appreciated and seen as charming, lovable and endearing.

If a man is in a relationship or marriage with a woman and is trying to arouse her to have sex, he can wait for a moment where they are laughing and smiling together on the couch. He should pull back, smile and look her in the eyes for a moment and then look away. He needs to just relax and let her experience the arousal and then get on with whatever they were doing, without expecting her suddenly want to have sex.

She will be sitting there feeling attracted and slightly aroused and will be more likely to want to have sex that day or night. Most women insecure about their physical appearance even though they act as though they are confident about it. To make sure that he really likes her and finds her sexy, she will play hard to get and make him work for her attention. Yet, the more he does that, the more desperate he seems and the less she is attracted.

So, to cut through all the nonsense and insecure mind games, a guy needs to first make a woman feel attracted to him and when they have a good moment together e. So, a man needs to make his girlfriend or wife feel like she is the sexiest woman on Earth in his eyes. When she feels sexy and appealing in his eyes, she is going to feel more comfortable to be affectionate and intimate without having to stress and worry about how she looks. Always aim to make your woman feel as though she is the sexiest woman on Earth to you.

Rather than just looking at a woman with a friendly, nice guy smile when you meet her or looking at your girlfriend or wife in a friendly, happy way, you need to add in the sexual element. Look at her as though she is sexy to you and maintaining that feeling in your mind and body, while you hold eye contact with her and smile.

If you are looking at a woman and thinking that she is sexy, it will come through in your body language and vibe. It will come through correctly and she will get it. She will understand what your smile means. She knows what is going on. Just wink at her, look away and smile. As you may know, sexual tension is released via kissing and sex. So, the more sexual tension you build up between you and a woman, the more desire she will have to release it with kissing and sex.

Whether a woman looks at a guy from across a room or interacts with him in person on a date in when in a relationship, she can feel turned on if she sees that he is a truly confident man who is free of insecurities.

Insecurity noun : Lack of confidence or assurance; self-doubt. While we men feel aroused by the healthy, youthful looking appearance of a woman, women feel aroused by our emotional strength. These days, a lot of guys waste a big percentage of their life pumping iron in the gym and hoping that if they just build up enough muscle, they will be so physically attractive to women that women will approach them, seduce them into having sex and then remain attracted in a relationship.

Yes, muscles and a good body can be attractive to women, but we men can attract and arouse women with less effort simply by displaying the personality traits and behaviors that are naturally attractive to women. Free video reveals how ordinary guys get laid or get a girlfriend by using a simple approach that works instantly on all kinds of women Dan Bacon is a dating and relationship expert.

He knows the secret to attracting and picking up women for sex and relationships, which has allowed him to enjoy his choice of women for many years. Watch this free training and he will share the secret with you. Dan Bacon used to be hopeless with women.

He lacked confidence in himself and couldn't get women to like him. Despite being a good, honest guy, women just weren't interested. Given what you've just learned, you can pretty much guess that the best sexual positions for female orgasm involve those that provide maximum stimulation to the clitoris or G-spot or both!

These positions include:. Notice that the missionary position isn't on that list? It's difficult for a man to stimulate the clitoris when he's on top, unless he really grinds his pelvis into his partner. The angle of penetration is also all wrong for G-spot stimulation. Still having trouble? Achieving the female orgasm may require some trial and error, but don't forget to have fun while you're trying.

Your sex life will thank you. By subscribing you agree to the Terms of Use and Privacy Policy. Health Topics. Special Reports. Sexual Health. By Dennis Thompson Jr. Last Updated: March 09, Stimulate her mentally. For women, mental arousal is just as important as physical arousal.

A sexy love note, a flirtatious call at work, and other sorts of fun can get her thinking about your upcoming liaison. Candles, fresh flowers, and mood music can also create a loving and sensuous atmosphere. For many women, closeness and emotional intimacy can lead to better sexual experiences and more orgasms. Use a tender touch. Caressing her gently can create sexual tension even before you've started making love.

Hug her, hold her hand, or touch her thigh. Female orgasm is more likely to happen if, when you're kissing a woman, you let your hands roam to more erotic regions of her body. Another hint: Yes, the breasts are an erogenous zone, but they're not the only one!